Category Health & Fitness
Lose weight, get healthier and fit on all levels in just 14 days with Sadie Nardini
Kundalini Yoga is highly effective simple yoga style that transforms a person quickly & effectively in just 30 minutes!
Learn to apply Kinesiology tape to yourself or family/friends/patients.
Five Hours of Expert Instruction That Will Bring You Endless Hours of Fun & Excitement.
This simple, fun and laughter-filled Yogic practice will help you achieve emotional detox and personal empowerment.
2020 demands us to clear our issues. Meditation to free our heart, creativity and inner spirit...just to start
Chakras for beginners course, 7 days of Study, Yoga Practice, and Meditation for chakra balancing and raising energy.
Immerse Yourself, Learn Yoga Online FROM SCRATCH, into the most authentic Yoga Experience
A step-by-step approach to teach you the basics of Prenatal Yoga and Prenatal Yoga Poses.
Learn beginner through expert pole dancing moves for fun and fitness from a champion instructor.
Immerse Yourself, FROM SCRATCH, into the most authentic Yoga Experience
Learn Simple moves to change your body and strengthen your core for everyday life with Real Pilates.
Learn Tai Chi to improve your physical performance and balance your emotions. Tai Chi for beginners course.
Learn how Ayurveda yoga practice can support specific Ayurvedic dosha or body type, bringing great health and balance.
Learn the Most Powerful Yoga, Health & Healing Program Online: Hours of Proven Effective Practices Guaranteed.
Postnatal Yoga Classes: A step-by-step approach to teach you the basics of Postnatal Yoga with baby.
Learn 2 easy meditation techniques that will help reduce stress, anxiety, fear and anger.
Unique brain training course that relates research from brain science and skill acquisition with practical outcomes
This is a beautiful 10 week meditation journey that will guide you to go deep into your heart. A spa for the soul.
Learn a variety of simple (yet potent) yogic techniques involving breath, movement and meditation to overcome insomnia.
Learn how to eat the right foods at the right time to improve your athletic performance!
Learn how to meditate deeply while getting the support you need to create a solid daily meditation practice at home.
Discover how easy massage techniques can be a path to happier relationships, better marriages and grateful friends.
Unique Flow State Workshops including Yoga,Chakra Balancing, Guided Meditation, Nutrition, Acro & Thai Massage Healing.
This course contains lecture and video demos to learn these techniques, and they are for anyone. including clinicians.
Learn about the Six Types of ADD, research, myths about ADD and ADHD, and treatment for ADHD.
Easy instructional harmonium for yoga classes, kirtans and personal meditations.
Become a healthier you with this powerful yoga program that combines asanas, pranayama, meditation, and saathvic diet
A-Z innovative guide to the diving techniques used by the most succesful Dive Explorers and Researchers worldwide.
No time for the gym? Learn how to get lean at home.
Learn how to start, manage and grow a successful Traditional Martial Arts School without feeling like you must sell out
Living In a Stressful World: Understanding and Overcoming Post-Traumatic Stress Disorder
Every coach, parent and athlete should be required to take this course before considering any supplement.
Learn how to keep your brain healthy with nutrition, exercise, and cognitive activity.
Learn everything you need to know to give Thai Yoga massage even if you've never given a massage before.
Feel left out when people are talking sports? This course will provide you with an overview of the game & terminology.
Discussion of history & science, health effects & conditions, weight gain & inflammation and more!
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